My passion is to help my clients become strong, eat well, and feel great.
My approach is simple -

GET STRONG WITH FUNCTIONAL FITNESS
Build everyday strength, health, and well-being while toning your body.
A full gym with fancy machines is not necessary.

EAT WELL
A healthy, nourishing diet that is not restrictive.
Quality nutrients, proper protein, no fad diet plans, accommodations for all food allergies.

FEEL GREAT
A well-rounded lifestyle that balances hard work, proper rest, eating healthily & enjoying yourself.
All fitting into your busy lifestyle and meeting you exactly where you are at. 

Download my FREE E-Guides!
Love, Amanda

1. Protein 101

2. Is Gluten-Free For Me?!