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Nutrition & Metabolic Health Programs

Amanda Mercurio, BS-EX, ACSM-CPT, ACE Fitness Nutrition Specialist

Mini-Macro Nutrition Plan

A custom one-time macro assessment & mini-plan focused on a single goal (maintenance/ cut/ bulk/ body recomposition) to get you started. 


Mexcian Food


Nutrition & Metabolic

Health Program

A 3-month coached reverse diet program created to build your body up to become strong & metabolically healthy, all while building muscle & unlocking your fat-burning potential. 



The Fit Foodie Nutrition Plan

An easy to follow plan to help you develop habits that you will stick to AND enjoy! Eat the foods you love while improving health, metabolism & strength.



The Fit Foodie App

Weekly Strength Training,

Meals & Groceries

Weekly strength training program, library of meal ideas & recipes, grocery lists & custom macros. Your one-stop shop for fitness & metabolic health!

$12.99 / month

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Not sure where to start?! Book a free 15-minute consultation call with Amanda to review your fitness & nutrition needs, as well as go over any program questions.

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