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Build Lasting Habits with Realistic Fitness & Nutrition

The Fit Foodie app was created to help you transform your fitness by building realistic, lasting habits that you won’t get tired of. Learn how to easily eat MORE, burn MORE, and stress LESS with my strength-building & metabolism-boosting workouts, recipes, and grocery lists! Featuring: 

 

🔹The Weekly Lift🔹

A custom strength training program geared towards building muscle & getting toned, improving health & boosting metabolism. Created for all fitness levels, with options for both in the gym and at home workouts. The Weekly Lift is easy to follow and includes a customizable schedule, video instruction & form tips. Join anytime and progress weekly!

 

🔹Healthy Meal Ideas & Monthly Plates🔹

Healthy, simple, macro-friendly dishes for your everyday that will help you hit your protein goals and answer the question, “what’s for dinner tonight?!” No chef skills required and budget friendly! Each month new recipes & meal ideas will be added so you can get creative with whatever is in season!

 

🔹Simple Grocery Lists🔹

Make food shopping a breeze and ensure that you always have the essentials on hand! Categorized by meal & favorite store, plus gluten-free and vegetarian options.

 

🔹15 Minutes In The Mix🔹

Fun, low-intensity cardio sessions featuring streamable 15 minute indoor cycling rides - so fun that they won’t even feel like a workout!

 

Join the Fit Foodie crew and energize your life!

Download the app for a free 7-day trial with the link in my bio - available on iOS & Google Play.